Search Results: aip

Christmas Menu 2013 (GAPS, Autoimmune Paleo/AIP, Grain- & Gluten-free)

Christmas at my house is filled with great memories. Growing up, my small family celebrated by opening up presents and then going to my Nana’s house for dinner. Our traditions were to prepare the same favorite Southern classics each holiday and to gather together and […]

I Have an Autoimmune Disease

I Have an Autoimmune Disease

Allergies are often a precursor to autoimmunity. I have flirted with it all my life thanks to lifelong undiagnosed food allergies, chronic fatigue, food addictions, and constant inflammation. But those symptoms were all disappearing. All the hard work was paying off. And then I got pregnant. Pregnancy […]

Stop the Self-Pity: How to Feel Good about Your Healing Diet (a personal testimonial)

Stop the Self-Pity: How to Feel Good about Your Healing Diet (a personal testimonial)

Note from Jennifer: Today’s wonderful story comes from a friend and client who is one of my favorite writers. She understands the emotional ups and downs and heartbreak that can come with removing food after food from your diet in the name of healing. I have […]

What I’m Reading Around the Web 5-9-2014

What I’m Reading Around the Web 5-9-2014

This week, I found myself drawn to practical articles that help me do something. Whether it’s eradicate the fungus that causes dandruff & cradle cap, sneak more organ meat into our diets (mine included), or ways to relieve health-stealing stress, it caught my attention. Here’s […]

What I’m Reading Around the Web 5-2-2014

What I’m Reading Around the Web 5-2-2014

This week has been……yeah. Katie caught a cold, and it kind of zapped most of our plans. Lots of nose blowing and nary a babysitter in sight. Not good for a working mama. So, this week I made brownies and had a glass of wine […]

What I’m Reading Around the Web 4-18-2014

What I’m Reading Around the Web 4-18-2014

I seem to have taken a little hiatus with this series, but it’s back thanks to the productivity tips from Chris Kresser (keep reading for more info). It’s been a super busy and productive week. Thanks to my new sleep patterns, I’m up by 6-6:30 […]